Unveiling the Nutritional Powerhouse: Exploring the Health Benefits of Zucchini
Zucchini, often mistaken as a vegetable, is botanically classified as a fruit belonging to the Cucurbitaceae family, alongside cucumbers, pumpkins, and melons. Its mild flavor and versatility have made it a staple in cuisines worldwide. While often appreciated for its ease of cooking and subtle taste, the health benefits of zucchini are often overlooked. This … Read more