Can Creatine Make You Look Younger? The Science Behind Youthful Appearance and Muscle Support
Creatine has long been celebrated as one of the most effective and researched supplements in the fitness world. Known primarily for boosting strength, increasing muscle mass, and enhancing exercise performance, creatine is a go-to for athletes, bodybuilders, and gym enthusiasts. But new studies and anecdotal evidence are beginning to suggest a surprising additional benefit: creatine … Read more