How Much Protein is REALLY in 100g of Raw Chicken? A Deep Dive
Chicken is a cornerstone of many diets, especially for those focused on fitness, weight management, and overall health. It’s a lean protein source, relatively inexpensive, and incredibly versatile in the kitchen. But when you’re tracking your macros, the most important question is: how much protein are you actually getting? This article delves deep into the … Read more