Is Shrimp and Grits African American? Unpacking the History and Heritage of a Southern Staple

Shrimp and grits, a creamy, savory, and undeniably delicious dish, has become synonymous with Southern cuisine. Its popularity has soared in recent decades, appearing on restaurant menus across the nation, from upscale eateries to cozy diners. However, beyond its contemporary appeal lies a rich and complex history, deeply interwoven with the culinary traditions of African … Read more

Can You Freeze Spaghetti Squash Raw? The Ultimate Guide

Freezing fruits and vegetables is a time-honored way to preserve the bounty of the harvest and enjoy seasonal favorites year-round. But what about spaghetti squash? This versatile winter squash offers a delicious, healthy alternative to pasta, but its thick skin and dense flesh can be intimidating. The question on many home cooks’ minds is: can … Read more

The Sweet Truth: Low-Sugar Substitutes for Brown Sugar

Brown sugar, with its molasses-rich flavor and moist texture, is a staple in many kitchens. It adds a depth of sweetness to baked goods, marinades, and even your morning coffee. However, for those watching their sugar intake, brown sugar’s relatively high sugar content can be a concern. Thankfully, a variety of low-sugar substitutes can replicate … Read more