Unraveling the Mystery: Is Plov and Pulao the Same?

The world of cuisine is vast and diverse, with various dishes sharing similarities yet bearing distinct differences. Among these, plov and pulao have often been subjects of discussion regarding their similarities and possible origins. Both are popular rice-based dishes that have been enjoyed for centuries across different cultures, particularly in Central Asia, the Middle East, … Read more

Is it Safe to Do Oil Pulling Every Day: Uncovering the Truth Behind this Ancient Oral Care Practice

Oil pulling, an ancient Ayurvedic practice, has gained popularity worldwide for its supposed oral health benefits, including reducing bad breath, plaque, and gum inflammation. The technique involves swishing oil in the mouth for several minutes to “pull” bacteria and toxins from the teeth and gums. While some swear by its effectiveness, others question its safety, … Read more