Couscous vs. Bulgur: A Grain Debate – Can You Substitute One for the Other?
Couscous and bulgur, two pantry staples often found in health-conscious kitchens, share a similar appearance and are frequently used in Mediterranean and Middle Eastern cuisine. But beneath their visual similarities lie crucial differences in their composition, nutritional profiles, and culinary behavior. This raises a common question: can couscous be substituted for bulgur and vice versa? … Read more