Is Filo Dough Good for Your Diet? Unveiling the Truth
Filo dough, also spelled phyllo, is a paper-thin, unleavened dough used in various cuisines, particularly in Mediterranean and Middle Eastern dishes. From savory pies like spanakopita to sweet treats like baklava, filo adds a distinctive crispy texture. But when you’re watching your weight or striving for a healthier lifestyle, the question arises: is filo dough … Read more