Is Ketchup OK for Weight Loss? The Truth About This Popular Condiment
Ketchup, a ubiquitous condiment found in nearly every household, is a staple accompaniment to burgers, fries, and countless other dishes. Its sweet and tangy flavor is undeniably appealing, but when it comes to weight loss, many wonder if ketchup is a friend or foe. Let’s delve into the nutritional profile, potential drawbacks, and strategic ways … Read more