Which Type of Tuna Has the Most Mercury? A Deep Dive into Safety and Consumption
Tuna is a popular and versatile fish enjoyed worldwide. It’s a nutritional powerhouse, packed with protein, omega-3 fatty acids, and essential vitamins and minerals. However, concerns about mercury levels in tuna frequently arise, leading many to wonder: which type of tuna has the highest mercury content, and how can we safely enjoy this delicious fish? … Read more