Can I Eat Dark Chocolate on AIP? A Deep Dive into Autoimmune Protocol and Chocolate Cravings
Navigating the Autoimmune Protocol (AIP) diet can feel like walking through a culinary minefield. You’re meticulously removing foods that might be triggering inflammation and carefully reintroducing them to pinpoint your sensitivities. With so many restrictions, it’s natural to wonder about the fate of your favorite treats, and dark chocolate is often a prime concern for … Read more