How Many Tortillas Can You Eat on Keto? Navigating the Carb Count
Embarking on a ketogenic diet often feels like navigating a maze of dietary restrictions. One of the most frequently asked questions is, “Can I eat tortillas on keto?” The answer, like many things in the keto world, isn’t a simple yes or no. It depends on the type of tortilla, its size, and your individual … Read more