Are Granola Bars Healthy: Unpacking the Truth Behind This Popular Snack
Granola bars are a ubiquitous snack, appearing in lunchboxes, backpacks, and vending machines around the world. They’re marketed as a convenient and healthy option, but are they truly good for you? The answer, as with most nutritional questions, is complex and nuanced. Let’s dive into the ingredients, benefits, and potential drawbacks of granola bars to … Read more